A Bra: What Does the Center Gore Mean?

A commonly overlooked yet crucial component of a bra is the center gore, a term that refers to the space nestled between your breasts. While seemingly insignificant, this small area can have a substantial impact on both the aesthetic appeal and overall comfort of your bra. Whether it be achieving a fuller and more enhanced bust or ensuring unparalleled comfort throughout the day, understanding the importance of the center gore is essential for any lingerie aficionado. So, dive into the depths of this often misunderstood aspect of undergarments and unlock the secrets to finding your perfect fit.

How Should Bra Gore Fit?

When it comes to the fit of a bra gore, one key factor to consider is how it lies against your skin. The gore, which is the center panel that connects the cups, should ideally lie flush against your skin without sticking out or digging in. This ensures both comfort and proper support.

If the cups are too small, for instance, the gore may stand away from your body, creating an uncomfortable gap.

To determine the correct fit of the gore, start by putting on the bra and fastening it securely. Then, take a close look in the mirror to observe how the gore sits. It should rest flat against your sternum, forming a straight line between the cups. If you notice any space between the gore and your skin or if it’s pressing too firmly, it’s a sign that the bra may not be the right size or style for you.

Remember that every individuals body shape and size is unique, so what works for one person may not work for another.

Recommended Bra Brands and Styles for Different Body Types and Sizes

  • Victoria’s Secret – T-Shirt Bra
  • Calvin Klein – Push-Up Bra
  • ThirdLove – Full Coverage Bra
  • Wacoal – Balconette Bra
  • Chantelle – Plunge Bra
  • Natori – Convertible Bra
  • Bali – Minimizer Bra
  • Freya – Sports Bra
  • Goddess – Plus Size Bra

If you find that the middle of your bra sticks out, it could indicate either an ill-fitting bra or an inappropriate style for your body type. The good news is that finding a properly fitted bra can resolve this issue and ensure that the center gore rests comfortably against your sternum. Let’s explore the factors to consider when selecting the right bra size and style to banish this problem for good.

What Does It Mean When the Middle of Your Bra Sticks Out?

When you notice that the middle of your bra is sticking out, it can be quite frustrating and uncomfortable. However, fear not, as there are a few reasons why this may be happening. One possible cause is that you’re wearing the wrong size bra. If your bra is too small, it may not be able to properly encase your breasts, causing the center gore to stick out.

Different bra styles are designed to provide different levels of support and shaping.

Getting a professional bra fitting can help you determine your true size and find a bra that will provide the best fit and support. Additionally, trying out different bra styles and designs can help you find one that suits your body type and breast shape.

When the center gore of your bra lies against your sternum, it ensures that your breasts are properly supported and positioned. This not only enhances your comfort but also helps to create a more flattering silhouette.

Different Types of Bra Styles and Their Benefits

  • T-Shirt Bra – Provides smooth and seamless look under tight-fitting clothes.
  • Push-Up Bra – Enhances cleavage and creates a fuller look.
  • Balconette Bra – Lifts and shapes the bust for a flattering neckline.
  • Wireless Bra – Offers comfort and freedom of movement without underwire.
  • Sports Bra – Provides high-impact support and minimizes breast movement during workouts.
  • Plunge Bra – Creates a deep V-neckline and is ideal for low-cut outfits.
  • Strapless Bra – Designed to stay in place without shoulder straps for versatile styling.
  • Bralette – Offers light support and is fashionable as an undergarment or outerwear.
  • Minimizer Bra – Reduces the appearance of the bust for a slimmer silhouette.
  • Convertible Bra – Features adjustable straps for various wearing options like crisscross or halter.
  • Full-Cup Bra – Offers maximum coverage and support for larger cup sizes.
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    If you find that the gore of your bra needs to be widened, there’s a simple adjustment you can make known as a wide bridge adjustment. By moving the centerline of the gore outwards by 1/8″ for each additional finger you can fit between the breast root, you can achieve a wider gore. The best part is that this modification shouldn’t require any changes in construction, making it a quick and easy fix.

    How Do You Widen the Gore of a Bra?

    When it comes to widening the gore of a bra, also known as a wide bridge adjustment, a few simple steps can make a significant difference in comfort and fit. To start, youll need to assess the current fit of the bra and determine how much wider youd like the gore to be. Generally, it’s suggested to move the centerline out by 1/8″ for each additional finger you can comfortably fit between the breast root.

    Once you’ve determined the desired width adjustment, you can proceed with making the alteration. The good news is that this modification shouldn’t require any changes in construction, making it relatively straightforward. To begin, mark the new centerline on both the bra cups and the center front piece. This will serve as your guide throughout the alteration process.

    Take care not to cut too much, as you can always make additional adjustments later if needed. Once the incisions are made, spread the pieces apart evenly, maintaining the same angle and shape, until the desired width is achieved.

    To ensure a smooth and professional finish, stabilize the newly widened gore by stitching along the edges where the alterations were made. This will help maintain the structural integrity of the bra and prevent the fabric from fraying. Additionally, if necessary, you can use a small piece of fabric or interfacing to reinforce the newly widened area, further enhancing it’s stability and longevity.

    One common issue that some individuals face with their bras is that the gore doesn’t lie flat against their chest. This can be quite bothersome and uncomfortable. However, there are usually a few reasons why this may occur. The most common reasons are that either the cups are too small or the band is too big.

    Why Does the Gore of My Bra Not Lay Flat?

    Another reason for the gore not laying flat could be that the band of your bra is too big. When the band is too loose, it doesn’t provide enough support and stability for the cups. As a result, the cups may not sit properly against your chest, causing the gore to gap or not lay flat. Opting for a tighter band size can help ensure that the bra fits snugly against your body and allows the gore to lay flat.

    Additionally, the shape and style of the bra can also affect the way the gore lays. Different bra styles have different gore lengths and shapes to accommodate various breast shapes and preferences. For example, some plunge or low-cut bras have shorter gores to provide a more revealing and natural look. Conversely, full coverage bras are designed with a taller gore to offer more coverage and support. Choosing a bra style with a gore that suits your breast shape and desired look can contribute to a better fit and a flat-laying gore.

    Another factor to consider is the quality and construction of the bra. Cheaper or poorly made bras may not have a sturdy and supportive structure, causing the gore to pucker or gap.

    Lastly, it’s worth mentioning that everyones body and breasts are unique, and finding the perfect bra fit often involves some trial and error. It may be helpful to visit a professional bra fitter who can accurately measure your size and recommend suitable styles.

    How to Properly Measure Your Bra Size

    • Start by wearing a non-padded bra that fits you well.
    • Wrap a measuring tape around your ribcage, just under your breasts. Note down the measurement in inches.
    • Measure the fullest part of your bust using the measuring tape. Make sure the tape is parallel to the ground. Note down this measurement in inches as well.
    • Subtract the ribcage measurement from the bust measurement to determine your cup size. Each inch difference represents a different cup size.
    • Use a bra size chart to find your corresponding band size and cup size based on the measurements you’ve taken.
    • Try on different bras within your size range to find the perfect fit and comfort.
    • If you’re still unsure, consult with a professional bra fitter for assistance.
    • Remember that bra sizes can vary among brands, so it’s important to try on bras from different manufacturers to find the right fit for you.


    This small yet significant space between the breasts can greatly impact the overall fit and support of a bra. By considering this aspect, one can ensure a well-fitted and comfortable bra that enhances both confidence and overall comfort.